Adaptive Chair Yoga
&
Yoga Therapy for Pain
In Fort Collins, CO and Virtual Classes!
Welcome!
Are you or someone you love impacted by chronic pain, or movement limitations like neuromuscular disorders?
Hi! I’m Shari, and I teach Adaptive Yoga, Pain Reprocessing Therapy, and Gentle Somatic Yoga to help people release chronic pain! I also teach Adaptive Chair Yoga and mindful movement to people of all abilities. I specialize in yoga therapy for people with Parkinson Disease, Multiple Sclerosis, traumatic brain injuries (TBI), and Stroke, empowering you to achieve your health and well-being goals.
I also work with Adaptive Yoga Specialist. Click here to find out information about our weekly programs, schedules, and pricing!
Shari Schwarz is a Yoga Teacher (ERYT-200, RYT-500) and a certified Yoga Therapist (C-IAYT)
Check out my YouTube channel for FREE Yoga classes!
Private Sessions or Group Classes
In-person, virtually, or at your home.
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Private Yoga Therapy
In private sessions, I teach people to release chronic pain, process grief, handle anxiety and depression, and manage stress. I use a variety of tools such as Pain Reprocessing Therapy, somatics, breathwork, and mindfulness while adapting yoga to ANY body! Bedside Yoga available as well.
Lick here to find out more, or click below to schedule a Discovery Call to find out if this is right for you!
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Group Classes
I teach Adaptive Chair Yoga classes at a variety of locations. I also teach with Adaptive Yoga Specialist where we hold virtual classes three days a week! On Wednesdays we meet in-person at Raintree Athletic Club in Ft. Collins, CO.
Schedule a Discovery Call to find out options to join a class or to bring classes to your location at your convenience!
