Deep Roots Discovery believes in story…

In YOUR story!

Your story matters. Your voice matters. And because your story is largely housed in your body, my goal is to help you bring out your story through the practice of yoga and story coaching.

Deep Roots Yoga Adventures connects you back to yourself through outdoor yoga, breathwork, mindfulness, meditation and nature.

The more awareness you have of your own story, the more you can embody it, release trauma, find health, purpose and gratefulness, and thrive!

Published by Shari Schwarz

I'm a story coach, editor, and an outdoor yoga teacher, facilitating freedom of expressing both written story and the stories held in our bodies to bring you into greater connection with yourself, others and with nature. I'm also a mom of four boys, an elementary school teacher and the author of Treasure at Lure Lake.

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