Welcome to Deep Roots Discovery Yoga

Shari Schwarz is a Yoga Teacher RYT-500, Gentle Somatic Yoga teacher (GSY-L1), Adaptive Chair Yoga teacher, and personal trainer CPT working on her yoga therapy certification. Her heart is to connect you back to yourself and lead you to a greater sense of health and wellbeing through private yoga and yoga therapy sessions, adaptive yoga (chair yoga), outdoor yoga, breathwork, mindfulness, meditation, and nature.

Published by Shari Schwarz

I'm a yoga teacher RYT 500 and a yoga therapist in training working toward my C-IAYT. I'm also a mom of four boys. I love hiking, backpacking, weight lifting, kayaking...anything that can get me out in nature.

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