Shari Schwarz is a Yoga Therapist C-IAYT and Yoga Teacher RYT-500 who teaches Gentle Somatic Yoga, GSY-L2, and Adaptive Chair Yoga located in Fort Collins, Colorado. Shari’s heart is to connect you back to yourself and lead you to a greater sense of health and wellbeing through trauma informed private yoga therapy sessions including Gentle Somatic Yoga, retraining the brain-to-body-connection, adaptive yoga (chair yoga), breathwork, mindfulness, meditation, and nature.